Compression Sleeves – Points to Consider Before Buying
Leg compression socks are an inexpensive, very convenient alternative to bulky, cumbersome medical devices that do not keep legs or arms healthy. Compression socks help to support tendons and muscles, increase circulation, increase flexibility, and expedite healing from exercise injuries. Compression socks are worn underneath pants, worn over the top of shoes, or worn on the feet. They may be worn all the time, even during sleep. Compression socks are easy to use, comfortable, and there are no health risks.
Highly Elastic and Flexible
A leg compression sleeve is worn under most clothing or during the workout, even when at rest. The sleeve fits under the leg just above the ankle and across the knee. It is highly elastic, with a flexible spandex-like material that conforms to the body. It may have openings in the front for ventilation. The sleeve tightens with weight-bearing activity and the highly elastic material will conform to any shape of the body, providing a highly comfortable fit.
The sleeve is usually made of polypropylene but can be some rubber. High density polyethylene (HDPE) is usually used, since it is lightweight and durable, and comes in a variety of colors. High density polyethylene is an excellent choice for compression wear, since it is highly elastic but has a low rate of friction. It is also a very good, inexpensive material. As leg compression sleeve material enters the body, it creates a gradient of pressure, bringing blood to the skin surface for increased blood flow.
An AC adapter is attached to the compression garment. An AC adapter is a thin, flexible band that attaches to the compression garment with Velcro straps. The strap passes through the arm, through the leg, over the upper arm, and under the chest for arm support. This enables athletes to increase both their upper body strength and endurance and lower body stamina. Athletes are usually required to wear a leg compression sleeve that includes an AC adapter in order to participate in all sports. Most athletes choose a sport that has short and evenly distributed muscle groups.
Benefits of Wearing Compression Sleeves
There are three major benefits of wearing a sleeve. First, the leg muscles remain supple. Wearing leg compression sleeves reduces the incidence of soreness and swelling in the legs. The secondary benefit of leg muscles being supple means faster, more efficient exercise and more stable heart rates.
Compression sleeves for athletes are available in many different forms. Compression sleeves designed for active athletes include knee support, ankle support, and shin splints support. Compression sleeves that are designed for inactive individuals include compression socks, knee support braces, and compression gloves. There are many varieties and technologies available to customize compression sleeves to meet the needs of the user.
Different types of leg compression sleeves include compression socks, compression gloves, compression shorts, and custom fit leg braces. A compression sleeve is designed with a pre-installed compression pattern and variable width and length. The leg braces that are used to treat shin splints are typically made from silicon rubber and have a pre-installed compression pattern. Custom fit compression sleeves have a specially measured circumference and width to take into consideration the individual body measurements of the person wearing them.
Some compression socks feature silicone inserts for comfort and moisture management. They are very comfortable to wear and easy to take off. They are usually made with a high-gloss finish to prevent scratches. Custom-fit compression sleeves can be adjusted to a person’s specific body measurements. Sports athletes can take advantage of a wide variety of comfortable fit leg braces that include custom fit leg braces for better support and more efficient exercise.