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Back Pain – Things You Need to Know

Back Pain Relief


Back pain is a very common ailment and can be a result of a variety of reasons. However, even though it can happen to anybody, back pain does not often pose a serious threat to your life unless it gets severe enough to affect your activities of daily living. While back pain may not always mean something serious, it is still important to understand its causes. So that you know what to do when it occurs, here are some of the most common back pain causes:

Chiropractic treatment is often given the blame when it comes to solving back pain. Chiropractic treatment is one of the best options when it comes to treating pain in the back but is it? The root cause of back pain can be determined by differentiating it from the cause of a particular ailment. Back pain can be divided into acute (sub-acute), sub-chronic (chronic) or chronic back pain depending on the segment affected. You can consult a doctor, or use some of the best equipment for back pain relief. Here are some of the other causes of back pain:

Physical Trauma

Acute back pain occurs as a result of physical trauma such as a road accident or an injury at work. As a result of the trauma, your spine is damaged and you suffer from pain for a short period. Physical therapy and rehabilitation are usually required to address this kind of sub-acute back pain. This is because your spine is already in a weakened state because of the injury. If not addressed immediately, the sub-acute stage can progress to the chronic stage and you may be faced with more serious problems.

While imaging techniques are used for acute back pain, they cannot identify all the causes. For this reason, your medical practitioner will also carry out a series of tests to properly diagnose and treat your condition. Imaging tests can help your practitioner to determine which of the numerous causes of back pain you possess and thus which treatment is best for you.


X-rays are used to image your spine. In addition to being used for back pain, the x-ray can also be used to diagnose and analyze soft tissue injuries, such as strains and sprains. While examining your spine, an imaging specialist will look for signs of damage to the discs that are located between the vertebrae and the spinal column. These discs have fluid between them and help your spine to maintain its integrity and function.

Back Muscle Strain

If you have a lot of strain placed on your back muscles, you are at high risk of developing acute back pain. This is because muscles can be injured during intense physical activity, such as lifting weights. However, doing heavy lifting is not the only cause of this type of injury. Certain types of jobs, such as those involving repetitive motions, can be a cause. As a result, imaging specialists will look at whether any risk factors may put you at higher risk for developing acute back pain.

Disc Disorder

Other causes of back pain include conditions known as degenerative disc disorders and osteoarthritis. These are conditions that progress over time, putting your spine and nearby tissues at risk for deterioration. Osteoarthritis, or degenerative disc disease, usually affects older individuals and can cause stiffness and pain. Often, these degenerative disc disorders are caused by abnormal wear and tear and occur more often in those who lift heavy objects and/or sit in a position that requires them to lift heavy objects regularly. In addition, osteoarthritis is typically caused by obesity or standing too long without taking regular breaks.

These imaging techniques allow practitioners to identify specific areas of risk. They will then be able to tailor a treatment program that is specifically designed to target these areas and improve your health. In some cases, patients may only need to make a few lifestyle changes, such as losing weight if they are overweight, taking regular walks, and getting regular exercise. However, in other cases, more drastic lifestyle changes may be necessary. For example, imaging specialists may recommend that patients get help from a physical therapist to strengthen their back muscles and to perform activities such as stretching to alleviate back pain.

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