4 Health Concerns for Military Veterans
Coming home after serving in the army can be a complex process. You have to shift drastically from following orders to maintaining a lifestyle of your choice. This unregimented choice can challenge you since independent living does not come easy. Similarly, you may deal with health concerns that need immediate attention before they become a problem.
The immense suffering and pain you witness can make it a challenging event to digest. You may also have life-threatening wounds and some illnesses you need to look out for:
High-temperature zones may lead to heat stroke or frostbite. On the other hand, if you worked with heavy ammunition and lived in bunkers around the 1930s or early 1980s, you were exposed to asbestos. This microscopic fiber can accumulate in your body and lead to diseases like cancer. One such asbestos-related illness is mesothelioma. This rare and aggressive cancer can take a toll on your body, accompanied by difficulty breathing and aches that are hard to manage.
The military coated naval ships and equipment in asbestos to protect against fires, so your ships may have high amounts of asbestos in the metal body. So by getting a body scan, navy veterans can learn if they inhaled asbestos fibers and whether there are any signs of mesothelioma and then look into outlets that can help counter this illness. This process includes consulting the mesothelioma navy veterans center to find help to fight the illness. You can also find information on possible treatment options, including access to funds that can make paying for the overall cost more affordable.
Mental health is associated with happiness and a general feeling of well-being. While coming back home with PTSD is not uncommon, you must get help and feel better instead of carrying all the guilt with you.
As a veteran, you may have seen incidents that left a mark on you. You may have mood swings, get irritated for no reason, and feel angry. Ultimately, you will notice that your PTSD and depression make it hard for you to do everyday chores without feeling tired. You may also have panic and anxiety attacks which can appear to interfere in your personal life. Furthermore, you may socially withdraw yourself, seeking isolation from any company, which adds to your mental weariness, be unable to keep up with your friends and family, and soon neglect all your relationships. In extreme cases, you may even start forgetting about taking care of your well-being.
The only way forward in such circumstances is to find a qualified therapist to help you out. The methods these therapists adopt, from cognitive behavioral therapy to explaining coping mechanisms, may be what you need to get better.
Coming back from the armed forces often leads to insomnia. More than half of veterans have trouble sleeping at night. As a result, they may be awake for several days with no signs of tiring out. There are many reasons why you may have insomnia. Some of these may stem from your days on active duty. The unhealed emotional wounds and sadness from the scenes you witnessed can all be challenging to overcome.
Consequently, your body pushes you into survival mode, not allowing you to sleep. So anytime you go to rest, you may find yourself alert and unable to close your eyes. Sleep is important. You need at least eight hours of it to heal every day. But when you’re unable to switch into REM at night, you start showing fatigue and exhaustion, and in some cases, your lack of sleep can increase the intensity of your health issues.
Your body is still adjusting to a life outside of the armed forces. Scars and unhealed tissue from wounds and potential infections are likely risks. Other problems include occupational hearing loss because of loud machines and weapons. Exposure to loud sounds can progressively make you deaf. You may also experience vision loss if exposed to strong chemicals or were too close to the burn pit.
Your joints may also have symptoms of inflammation along with pains. You may also have frequent headaches and fluctuations in your weight and develop chronic issues like backaches that won’t go away on their own. All of these require the attention of a doctor who will study your case thoroughly and gradually build a treatment plan.
Returning as a veteran can be a massive adjustment period. Unfortunately, you will experience numerous changes before you start feeling at home—one of the most challenging hurdles. There is a chance you may have mesothelioma from the relentless exposure to asbestos leading you into the painful road of cancer treatment.
Your mental health may also be in chaos coming back from the military with memories of the events and incidents you witnessed. As a result of your health, you may find it hard to sleep at night, becoming an insomniac. But your list of troubles doesn’t end there. Physical ailments such as hearing loss, impaired vision, and inflamed joints may also take a toll on you.